Balmi: Anxiety Tracker & Test

Balmi is your gentle companion for understanding and managing anxiety.
Take quick GAD-7 anxiety tests, track your worries, and see how your mood changes over time — all in one peaceful space designed to help you find calm.

What you’ll find inside Balmi

• Quick GAD-7 Anxiety Test – Check your anxiety level in under a minute and get clear, insightful feedback.
• Anxiety Tracker & Worry Log – Record anxious thoughts, track daily moods, and visualize your progress toward calm.
• Pattern Awareness – Notice triggers, habits, and what truly helps you feel better.
• Companion Guidance – Receive warm prompts, gentle haptics, and compassionate reflections when you need them most.

Why Balmi works

Managing anxiety is more than just tracking symptoms — it’s about understanding yourself.
With Balmi, your anxiety test becomes a growth tool, and your anxiety tracker reveals patterns that lead to peace.
Over time, you’ll move from “Am I anxious?” to “I understand my mind.”

Who it’s for

• Anyone wanting to track anxiety or understand their anxiety patterns.
• Those looking for a quick, evidence-based anxiety test (GAD-7).
• Anyone seeking calm, mindful guidance rather than clinical or overwhelming solutions.

Start your calm journey today

Download Balmi: Anxiety Test & Tracker to begin your first GAD-7 test, log your worries, and uncover what brings you peace.
Your calm companion is waiting to help you feel better — one check-in at a time.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/