Breathe Again: Quit Smoking

Quitting isn't about willpower. It's about the five minutes when a craving hits. Breathe Again is built for exactly those minutes.

CRAVING SOS
One tap starts a guided 5-minute rescue: slow breathing, a technique matched to your trigger, and your own reasons for quitting. Most cravings pass in about five minutes. Start it from the app, Siri, Spotlight or the Action Button.

SEE WHAT YOU'VE WON BACK
• A live smoke-free timer
• Money saved, in your currency
• Cigarettes not smoked and hours back
• Health milestones from the World Health Organization, from 20 minutes to 15 years

A PRIVATE AI COACH
Ask anything: "I'm craving after coffee", "I slipped at a party", "How am I doing?" The coach looks at your own progress, cravings and reasons before it answers, and suggests one concrete step. It runs on your iPhone first and uses Apple's Private Cloud Compute for larger requests, which doesn't store your data. On devices without Apple Intelligence, a guided coach gives the same practical help.

KNOW YOUR TRIGGERS
Log cravings in seconds. Insights show your riskiest hour and top triggers, so you can plan ahead instead of reacting. Check-in reminders arrive before your hardest times, not after.

SLIPS DON'T RESET YOU
One cigarette doesn't erase your progress. Breathe Again keeps your total days, restarts your streak, and helps you plan for next time without judgment.

YOUR DATA STAYS YOURS
No account. Everything you log lives on your iPhone and in your private iCloud. No ads, no tracking.

Works for quitting cigarettes, vaping and other nicotine.

BREATHE AGAIN PRO
Unlock unlimited coaching, craving insights and your full history. Choose yearly (with a 7-day trial), monthly or a one-time lifetime purchase. Payment is charged to your Apple ID. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings.

Breathe Again supports your quit attempt and isn't medical advice. Talk to a doctor or pharmacist about stop-smoking medicines. In the US, free coaching is available at 1-800-QUIT-NOW.

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