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About Coherence Breathing: Vagus+
Improve your mental and physical well-being in minutes with breathing.
Coherence breathing is a simple, natural, and neuroscience-based breathing exercise that regulates the parasympathetic nervous system (the vagus nerve), helping bring your body and mind back into harmony.
Only 5 minutes of coherence breathing a day can improve every aspect of your daily life: stress, anxiety, focus, energy, sleep, digestion, heart rate, HRV, lung capacity, inflammation, and more.
Join thousands of users already using Vagus+ to improve their well-being.
The app is 100% customizable: you can choose the breathing rhythm (beginner, coherence, calm, sleep, focus, box breathing, and relaxation), duration, theme, animation, and bell.
BENEFITS
• Activates your vagus nerve
• Regulates your nervous system
• Reduces stress and anxiety
• Improves sleep and digestion
• Improves heart rate variability (HRV) and lung capacity
• Lowers cortisol and enhances mood
• Improves mental performance
• Recommended by doctors
TESTIMONIALS
"Easy. It works!" — Amber, The Netherlands
"I found it to be very helpful for relaxing and easing my mind so I can sleep." — Tanya, USA
"Simple and effective for calming down after a little stressful moment." — Simon, France
"Thoughtful details (dark mode, accessibility, privacy-first) inspire trust." — Paul, England
DEVELOPER
I'm Alexandre, an independent developer from France and a coherence breathing enthusiast.
I discovered this guided meditation practice while looking for a natural way to improve my stress and sleep issues — and the results were truly life-changing. That's when I decided to create an iOS app so others could experience the same benefits.
If you have any questions or suggestions, feel free to email me: apps@alexandrenaud.fr
Privacy policy: www.vagusplus.app/legal/privacy-en.pdf
Terms of use: www.vagusplus.app/legal/terms-en.pdf
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