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About Dietbook
Tüm ulusal marketlerde satılan onbinlerce yiyecek ve içecek
Tüm zincir restoranlardaki onbinlerce yiyecek ve içecek
Gıda üretimi yapan markaların onbinlerce ürünün;
* Besin değerleri.
* Aktivite Hesabı (yakmak için yapmanız gereken spor hesabı)
* Asit & Alkali değerleri.
* Glisemik İndeks değerleri.
* Her besinin Güçlü olduğu yanları.
Bilgilerinizi girdiğinizde (yaş, cinsiyet, boy, kilo, aktivite seviyeniz)
* Size uygun diyet programı çıkarır. (Amerika Tarım Bakanlığı) (Choose MyPlate)
* Kilonuzu korumak, haftada 0.25kg, 0.50kg, 1kg vermek için 4 ayrı Kalori hesabı
* İdeal Kilonuzu Hesaplar
* Yağsız Kilonuzu Hesaplar
* VKI Vücut Kütle Endeksinizi Hesaplar
* Fazla Kilonuzu Hesaplar
* Zigzag Metod Hesabı yapar
100 Adet Detoks tarifi;
* Her tarifin tüm besin değerleri
* Günlük ihtiyaç karşılama yüzdeleri (vitamin, mineral, tüm besin değerleri)
* Güçlü olduğu içerikler (vitamin, mineral, tüm besin değerleri)
Besin gurupların porsiyon dönüşüm bilgileri.
Günlük aktivite alışkanlığınıza göre maksimum kalori miktarınızı hesaplar
Her gıdanın günlük ihtiyacınızı karşılama yüzdesi,
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