FODMAP Diet & IBS Tracker

FODMAP Diet Companion helps you better understand how food affects your digestion. Track meals, log symptoms, and discover potential trigger foods throughout your low FODMAP journey.

Whether you’re starting the elimination phase, reintroducing foods, or building a long-term personalized diet, the app makes it easy to stay consistent and spot patterns over time.

Log symptoms like bloating, nausea, and stomach cramps in just a few taps, then see which foods may be connected to how you feel. Build a clearer understanding of what works for your body and make more confident food choices every day.



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