FrameSwitch

FrameSwitch is a small, quiet app built around one idea: every negative thought is a switch waiting to be flipped.

Write down what's bothering you. Write a better way of seeing it. Flip the switch — and watch the room light up as you let it go. Your thought and its reframe get saved to your journal, so you can look back and see how your thinking has shifted over time.

No accounts. No ads. No subscriptions. No tracking of any kind — everything you write stays on your device, always.

• Write a thought, write a reframe, flip the switch
• A private journal of every reframe you've made
• Share any reframe as a simple image, if you want to
• Nothing leaves your phone — full privacy by design
• One-time purchase, yours forever

FrameSwitch won't fix everything. But it's a small, physical habit for a mental one — and small habits, practiced often, add up.