GetYourMacros: Diet & Budget

Your weekly meal plan in two minutes: real recipes that fit your calories, macros and budget, with a grocery list already split by supermarket. Your first plan is free and you don't need an account.

HOW IT WORKS
1. Answer a few questions: goal, height, weight, activity and grocery budget. The app calculates your calorie needs and your macros.
2. Get your plan for the week right away: breakfast, lunch, dinner and snacks, with a photo, prep time and estimated cost for every dish.
3. Not feeling a dish? Swap it with a tap: another one that fits your macros takes its place.
4. The ingredients go to your grocery list, for a single store or split across the supermarkets you choose.
5. Check off the meals you eat: Home is your food diary and keeps count of the day's calories and macros.

WHAT YOU GET
• A weekly meal plan made of real, curated and photographed recipes.
• Food diary and calorie counter: check off the dishes in your plan, or add what you eat outside it by photographing the dish, scanning a barcode or searching the food database.
• A grocery list that compares unit prices across supermarkets, so you can see where you save.
• Supermarket loyalty cards: scan a card once, find it at the top of your grocery list and show it at the checkout from your screen with a tap, even when there is no signal in the store.
• Budget control: the spending tab calculates the cost of what you actually eat, not of whole packages.
• Prices and deals reported by the community: scan a barcode or a shelf label to add a price.
• Recipes from social media: paste a link from Instagram, TikTok, YouTube or a recipe site, or upload a screenshot. The app calculates the macros and saves it in "My Recipes".
• Progress: weight, water, activity, daily streak, levels, badges and a weekly league.

MADE FOR YOU
• Up to six meals a day, from breakfast to an evening snack.
• Omnivore, vegetarian, vegan or pescatarian.
• Allergens excluded with a tap, including lactose, nickel, histamine and sulfites, plus a separate list for the foods you simply don't like.
• High-protein, quick, cheap or family-friendly recipes.
• Fitted to your kitchen: oven, microwave, air fryer or just a stovetop.

FREE AND PREMIUM
For free, you get the plan, the diary, the grocery list, loyalty cards, three dish swaps and one AI tool a week; the days of the plan beyond tomorrow unlock one at a time.
With Premium: unlimited dish swaps, the whole week visible from the start, unlimited recipe imports from social media, dish recognition from photos and AI recipes built from your macros or your ingredients. For first-time subscribers the first week is free; the subscription renews automatically and you can cancel whenever you like in your App Store settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://getyourmacros.it/privacy/