ODMO: Habit & Energy Tracker

ODMO helps you sleep better, build healthier daily habits and live with more steady energy.

Instead of tracking everything separately, ODMO combines your sleep, movement, hydration, nutrition and mindful routines into one simple Vitality Score.

No calorie counting. No pressure to be perfect. No punishment for missed days.

Just a calmer way to build a better daily life.

YOUR DAILY VITALITY SCORE

ODMO gives you one clear score from 0 to 100 based on the habits that shape your energy and wellbeing:

Sleep
Track sleep duration, bedtime consistency and morning routines that support a steadier daily rhythm.

Activity
Follow your steps, workouts, fresh air time and simple movement habits.

Nutrition
Log hydration, meal spacing, caffeine-free days and plant-based recipe ideas. No calorie tracking required.

Mind
Build routines for gratitude, screen-free time, social connection, focus sounds and mindful reflection.

MADE FOR REAL LIFE

Your day changes, so ODMO changes with it.

Morning
Start with sleep insights, a daily quote and simple ritual timers.

Day
Track movement, hydration, workouts and meal spacing.

Evening
Wind down with gratitude, screen-free time and your final Vitality Score recap.

APPLE HEALTH INTEGRATION

ODMO connects with Apple Health to securely read sleep, steps and workout data, so you do not have to log everything manually.

PRIVATE BY DESIGN

Your data is private, encrypted and designed to stay under your control.

BUILD A BETTER DAILY ROUTINE

ODMO is not about perfect streaks.

It is about better sleep, more balance, steady energy and daily habits that you can actually maintain.

Download ODMO today to recharge, rise and focus.

Terms of Use: https://odmo.app/terms.html
Privacy Policy: https://odmo.app/privacy.html