Phaze: Weight & GLP-1 Tracker

Phaze is a GLP-1 tracker for shots and pills, on iPhone and Apple Watch.
It works with semaglutide (Ozempic®, Wegovy®, Rybelsus®), tirzepatide (Mounjaro®, Zepbound®) and orforglipron (Foundayo™). Over 8,000 doses logged in Phaze.
Dose tracking is free, works offline and is encrypted on your phone.

DOSE TRACKING
• Schedules and reminders for injections and pills.
• An estimated level chart and dose cycle ring, based on typical absorption patterns.
• Injection sites across six areas, and 40 side effects with severity.

FOOD, PROTEIN AND WATER
• Goals for calories, protein, water, fiber, fat, carbs, steps and active calories.
• Free food search, barcode and label scans. Log a meal by photo or voice with AI: the first is free.

PROGRESS
• Weight and measurements for six sites. Waist syncs with Apple Health.
• Progress photos with a ghost overlay of the last one, so every pose lines up.
• Streaks you can share, and a PDF report to bring to your appointment.
• Ember, the AI chat, talks through the logs you choose to share. No medical advice. Three messages free.

APPLE WATCH, WIDGETS AND SIRI
Log doses, water, weight and side effects from your wrist. Complications, widgets, a Live Activity, Siri, and Apple Health with a switch per metric.

IS MY DATA PRIVATE?
Medical data is AES-256 encrypted on your phone and never sent to analytics. The dose amounts and injection sites you log never reach the AI. The Phaze community is on Discord, free to join from Settings. Linking your Phaze account there is optional and shares only the day you installed Phaze, whether you tested a beta, and whether you have Premium. Logging, reminders and charts work offline. Food search, AI features and backup need a connection.

IS PHAZE FREE?
Free: dose tracking for your first medication, food search, barcode and label scans, goals, weight, measurements, 4 photos, streaks, the report, Watch, widgets, Apple Health, iCloud backup and every restore.
Premium: more medications, supply, AI meal logs, saved meals, Ember, Daily Insights, unlimited photos, body composition and lab scans.

QUESTIONS
Does Phaze track pills as well as shots? Yes: schedules, reminders and level estimates for both.
Which medications does it support? The ones above, including the Wegovy® pill, plus Other for any injectable or oral GLP-1.
Does Phaze give medical advice? No. Phaze is a wellness tracker, not a medical device. It does not diagnose, treat or advise. Levels are estimates, and yours may differ. Ask your prescriber about your dose.

Phaze is not affiliated with or endorsed by Novo Nordisk or Eli Lilly. Ozempic, Wegovy and Rybelsus are Novo Nordisk trademarks. Mounjaro, Zepbound and Foundayo are Eli Lilly trademarks.

Terms of use: https://www.phaze.fit/terms