Posture Reminder : AlignMate

Improve your posture with guided exercises and timely reminders—designed for desk workers and anyone who sits too much.
DAILY POSTURE SESSION
4-minute guided routine with video instructions
Step-by-step audio guidance
Exercises targeting neck, back, and shoulders
Track your streak and stay consistent
SMART BREAK REMINDERS
Set custom intervals (every 30 min, 1 hour, etc.)
Get notified to check your posture
Quick checklist: posture check, walk around, stretch
Live Activity shows countdown on Lock Screen
BUILT FOR BUSY SCHEDULES
Sessions under 5 minutes
No equipment needed
Works at your desk or anywhere
Dark mode interface
Privacy policy -> https://www.erkansevim.com/privacy-policy
Terms of use -> https://www.apple.com/legal/internet-services/Fix your posture. Reduce pain. Feel better every day.