Quiet Mind

Quiet Mind – Meditation, Sleep Stories & Mindful Sounds

Quiet Mind pairs a simple, elegant meditation timer with a growing library of voice-guided meditations and sleep stories, not just a countdown, narrated sessions that walk you through it. Track your session history, total minutes, and watch your Zen Level grow as your practice builds.

NEW: Voice-Guided Meditations
Get narrated guidance at whatever length fits your day, a full duration ladder from a 5-minute Quick Reset up to the 60-minute Full Sit, plus themed sessions for mornings, loving-kindness, body scanning, and on-the-spot relief when you need it most. Mindfulness Basics is free to try any time.

NEW: Sleep Stories
Drift off to 12 original, narrated Sleep Stories, from a lighthouse cottage to a snowbound cabin to a moonlit garden, or choose ambient Sleep Environments for soothing background sound with no narration at all. The Lighthouse Cottage story is free to try any time.

Prefer to go it alone? Explore our library of guided practices and classic meditation techniques:
• Inner Warmth Breathing
• Breath Counting
• Walking Meditation (vibration-cued, or voice-guided)
• Sound Bath Meditation
• 4-7-8 Breathing
• Box Breathing
• Guided Phrases & Quotes
• EMDR Mode (Eye Movement Desensitization and Reprocessing)

Key Features:
• Voice-guided meditations and Sleep Stories, or a classic timer, your choice
• Adjustable session duration (up to 60 minutes) with an intuitive slider
• Chime intervals to help maintain focus
• Multiple calming backgrounds and ambient sounds
• Customizable start and end chimes or bells
• Optional vibration and chime toggles
• Zen Level progression, streaks, and full session history
• Track total sessions and minutes meditated
• HealthKit integration to update mindful minutes
• And many more features coming soon!

Please note that this app integrates with the HealthKit app to update mindful minutes.