Soothe Note: Cancer Tracker

Soothe Note is a free, privacy-first cancer tracker for patients, survivors, caregivers, and families managing treatment, recovery, and life between appointments.

Built by two high school students, one with caregiving experience and one a two-time cancer survivor, Soothe Note helps organize the details that are easy to forget on low-energy days. Used by thousands and featured on 115+ news networks.

DAILY CHECK-INS & SYMPTOMS
• Track mood and energy
• Log symptoms, pain, side effects, and intensity
• Note when a symptom happened and what helped
• Mark affected areas on a body chart
• Add tags, small wins, and voice notes
• Review, edit, or delete past entries

MEDICATION TRACKING
• Add medication names, doses, and schedules
• Record doses taken, skipped, or as needed
• Track missed-dose reasons and side effects
• Monitor supply, refills, adherence, and streaks
• Set reminders and export your medication list

TRUSTED HEALTH INFORMATION
Look up plain-language information from public U.S. health sources.
• Symptom articles from MedlinePlus
• Medication active ingredients, including brand names
• Official FDA labels on DailyMed
• Current FDA drug shortages and recalls
Only the word you look up is sent, never your name or records. Sources are always shown.

APPOINTMENT PLANNING
• Save dates, times, providers, and locations
• Type dates naturally, like "next Tuesday at 2pm"
• Set up repeating visits, like every 3 weeks
• Get a heads-up when a visit falls on a holiday
• Prepare questions and things to bring
• See a calm reminder on the day of your visit
• Review symptoms and medications before a visit
• Add private post-visit notes, with a gentle reminder afterward
• Export appointments to your calendar

HEALTH INSIGHTS & REPORTS
• See mood, energy, symptom, and medication trends
• Review symptom patterns and adherence
• View your health history in one place
• Create, print, email, or download doctor-ready reports
• See what has changed since your last visit, including new or worsening symptoms and missed medications

PRIVATE JOURNAL
Write reflections, track mood, and listen to entries read aloud. Journal entries are end-to-end encrypted before they sync.

PATIENT & CAREGIVER CONNECTION
Patients can share updates with trusted caregivers using a secure sharing code. Caregiver access is read-only by default.

Caregivers can:
• Link multiple patients
• Review check-ins, symptoms, medications, and appointments
• See plain-language alerts for important changes
• Share care handoff notes and send support pings
• Prepare information for doctor visits
• Complete private, encrypted wellness check-ins for themselves

BUILT FOR PRIVACY
• No ads, social feed, or third-party tracking
• End-to-end encrypted journal entries
• Health lookups never include your personal information
• Optional AI summaries are only created when you choose to use them
• Secure accounts, offline-first storage, and data export
• Full account and data deletion anytime

DESIGNED FOR LOW-ENERGY DAYS
Clear navigation, quick actions, voice input, read-aloud, and simple workflows help you record what matters without adding more stress.

WHO IT'S FOR
• Cancer patients and survivors
• Parents, family members, and caregivers
• People managing medications and side effects
• Patients preparing for doctor visits

Soothe Note is free to use.

MEDICAL DISCLAIMER
Soothe Note is an organizational and informational tool. It does not provide medical advice, diagnosis, emergency monitoring, or treatment. Health reference information comes from public sources, including MedlinePlus, RxNorm, DailyMed, and openFDA. Soothe Note is not affiliated with or endorsed by the FDA, the NIH, the National Library of Medicine, or any government agency. Always contact your doctor or care team with medical questions, and do not stop or change a medication without talking to them. Contact emergency services during a medical emergency.