— Spend just minutes a day and get the most from effective workouts. — Motivate yourself by unlocking rewards. — 7-minute workout has been featured in popular magazines and websites. Effectively Lose Your Weight and Stay Healthy Within 7 Minutes Follow the course of the exercises in the app and get highest benefits daily. Just spend only 7 minutes a day. That's very easy for you. Seven also motivates you toward your goal with positive reinforcement: — Scientific exercises with visual instructions. — Unlock rewards to keep you motivated. — Track all of your progress. — Easy to use anytime, anywhere. — Share your success via e-mail, text message, Twitter or Facebook
Health & Fitness · iPhone, iPad · Free
Rating: 3.2 out of 5, based on 5 user ratings.
