Some days you know exactly what you want. Others, you need a little help finding your way back. Meet Charlie, your personal AI wellbeing coach. Talk through what’s on your mind, reconnect with your goals and find one small step you can take today. Aligned Self brings Charlie together with guided resets, music, goal setting, gratitude and daily reflection, giving you a place to return to as you create your next chapter. A PLACE TO TALK IT THROUGH Share a difficult moment, celebrate a small win or explore what you want next. Charlie offers a warm conversation and helps you find useful ways to move forward within the app. SUPPORT THAT CONNECTS WITH YOUR LIFE With your permission, Charlie can draw on your goals, mood logs, gratitude and progress. Choose to keep your conversations so you can return to them, and control what you share. FEEL YOUR GOAL. TAKE YOUR NEXT STEP. Get clear on what you want and why it matters. Visualise how achieving your goal would feel, reconnect with that feeling, then choose a small action you can take in real life. TWO MINUTES TO RECONNECT The guided Alignment Check gives you a moment to pause and focus on your main goal. Set reminders that fit your day and make space to return to what matters. CHANGE THE MOOD. PRESS PLAY. Explore music, affirmations and simple practices to support the state you want to step into, whether you’re looking for a calmer moment or fresh motivation. SEE THE PROGRESS YOU MIGHT MISS Log your mood, gratitude, reflections and small wins. Build a personal history of the things you’ve tried, the steps you’ve taken and the moments worth remembering. START WITH 50 WELCOME CREDITS Experience Aligned Self before choosing how to continue. No subscription is required to get started. Activities use credits: • A delivered Charlie reply uses 1 credit. • A new AI goal or Diary analysis uses 2 credits. • Without membership, 5 credits unlock 24 hours of ordinary app activities. Choose credit top-ups when you need them, or a monthly membership that includes ordinary app activities and 200 credits each month. Credits carry forward without expiry. Existing subscribers keep their current plan and existing app benefits. You don’t need to have everything figured out. Start with what’s on your mind today. Charlie provides AI support for everyday wellbeing and reflection, rather than therapy or medical care. Subscriptions renew automatically unless cancelled. Manage or cancel your subscription through your App Store account settings. Privacy Policy: https://emilysapps.ltd/api/v1/legal/privacy.php Terms of Use: https://www.apple.com/legal/macapps/stdeula/
Health & Fitness · iPhone, iPad · Free
