Baby Soma is a smart baby sleep tracker and daily baby sleep schedule app: age-based wake windows, nap schedule and bedtime. Your newborn, infant or toddler sleep plan updates through the day from when your baby actually woke up. One-tap sleep training and routine log, white noise baby sleep sounds and baby lullaby tracks, all in one app. A SLEEP SCHEDULE BUILT AROUND YOUR BABY Baby Soma looks at your baby's age, wake-up time, recent naps and the bedtime you'd like. • Nap times and bedtime for today • Age-based wake windows • A bedtime routine checklist you can edit • Reminders before naps and bedtime • Tap any event in the plan to see why that time was suggested • Traveling? Automatic time-zone detection switches your schedule to local time A calm bedtime routine guide, without harsh baby sleep training rules. ONE-TAP SLEEP TRACKING Tap when your baby falls asleep and again when they wake up. The app works out whether it's a nap or night sleep. Count night wakings right on the night sleep card. • Calendar: each day's sleep compared with age-based guidelines • Day overview: sleep, feeds and diapers on one timeline, for a day, week or month • Live Activity on the Lock Screen and in the Dynamic Island: a sleep or awake timer and a countdown to the next sleep • Widgets for your iPhone Home Screen and Lock Screen MORNING DIGEST WITH A DAY SCORE Every morning, a short recap of yesterday: day and night sleep, feeds, what went well and what needs attention, plus a score for the day and ideas to try next. GROWTH SPURTS Baby Soma shows when to expect each of the 8 classic growth spurts (plus the 10-stage development calendar) and every sleep regression. Counted from birth date and adjusted for prematurity, so you know ahead of time when night sleep or naps may get bumpy. SICK DAYS AND TEETHING • Sick mode: while your baby is unwell, the plan gets gentler, with shorter wake windows and more daytime sleep. • Teething: for a few days the app shares tips on helping your baby day and night, while the sleep schedule stays the same. SOMA, YOUR AI SLEEP ASSISTANT Soma sees your baby's sleep logs, daily plan and feeds, so you get answers about your baby, not generic internet advice. You can also ask by voice. Try asking: • "Why was last night so restless?" • "How long can my baby stay awake between naps?" • "How can I make the second nap longer?" SLEEP SOUNDS AND WHITE NOISE White noise baby tracks, pink noise, rain, baby sleep sounds and 6 lullabies. Set the timer for 15, 30, 45 or 60 minutes. Start your favorite with one tap from the app's Home screen. MORE THAN A SLEEP TRACKER Baby Soma is also a full baby log: • Breastfeeding: left and right side, with a timer • Bottle: formula or pumped breast milk • Solids and water • Diapers: wet, dirty, notes • Weight and height on WHO percentile charts (0-36 months) • 176 awake-time activity ideas for babies 0-12 months, plus step-by-step toddler play ideas up to age 3 • 35 sleep articles in the Knowledge Base • A 28-Day Sleep Reset program for new profiles THE WHOLE FAMILY IN SYNC Add multiple children. Invite your partner, grandparents or nanny to share the same logs and plan in real time, plus photos and voice notes in family chat. APPLE WATCH Start and end sleep from your wrist and see time until the next sleep on your watch face. Apple Watch is included with the annual plan, or available as an add-on. AVAILABLE IN 20 LANGUAGES Convenient when grandparents or a nanny speak another language. WHO IT'S FOR Parents of newborns, infants and toddlers up to age 3. Start for free. Full access to all features comes with a Premium subscription. Terms of Use (Apple EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Health & Fitness · iPhone, iPad, Android · Free
Rating: 4.5 out of 5, based on 26 user ratings.
