Bell's Palsy Exercises & Log

Track Bell's palsy and facial palsy recovery with real numbers — not guesswork. Record standard facial movements on your front camera and see a symmetry score for each side of your face. A gentle daily exercise plan for smile coordination, blink and eye-care habits, synkinesis control, and relaxation — with voice guidance so you can practise without staring at a mirror. See trends over time, compare any two check-ins, and (Pro) share a PDF report with your neurologist, ENT, or physiotherapist. Photos and videos stay on your iPhone — no account, no upload. Face Recovery Journal is a self-tracking and home-exercise companion. It does not diagnose, treat, or cure any condition, and the symmetry score is not a clinical grading. New facial weakness can be a sign of stroke — seek medical help immediately. Always follow your clinician's advice. AUTOMATIC SYMMETRY SCORE • Record each movement for about 3 seconds — raise brows, close eyes, smile and more • The app compares the movement of the left and right side of your face and gives a symmetry score from 0–100% • The best frame of each movement is picked for you, so before-and-after photos line up GUIDED DAILY EXERCISES • A gentle 5-minute plan based on your recovery stage and main concerns • Eye protection, smile coordination, synkinesis control and relaxation exercises • Voice guidance and haptics: reps continue automatically, so you can practise with your eyes closed • Tell the app when it felt too much and the next session is eased off SEE YOUR PROGRESS • Recovery trend chart and side-by-side comparison of any two assessments • Day counter since onset and a daily streak to keep you going • Share a before-and-after card — with photos, blurred eyes or numbers only A REPORT FOR YOUR DOCTOR (PRO) • Multi-page PDF with your symmetry scores, photos for every movement and training history • Bring it to your neurologist, ENT or physiotherapist follow-up PRIVATE BY DESIGN • Videos, photos and records stay on your iPhone — no account, no upload • Delete everything at any time in Settings FREE AND PRO Free: your first assessment plus one follow-up, the first exercises of your daily plan, comparisons and sharing. Pro (one-time purchase, no subscription): unlimited follow-up assessments, the full daily plan and the PDF report. For Bell's palsy, facial nerve palsy, Ramsay Hunt syndrome and facial weakness after surgery or stroke. IMPORTANT Face Recovery Journal is a self-tracking and home-exercise companion. It does not diagnose or treat any condition, and the symmetry score is not a clinical grading such as House-Brackmann. New facial weakness can be a sign of stroke — seek medical help immediately. Always follow the advice of your doctor or therapist.

Health & Fitness · iPhone, iPad · Free

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