Breathe Easy is a calm, simple guide for a few slow minutes of breathing. Pick a pattern, follow the circle or the taps, and let your minutes add up. No account, no subscription, no data collection. Six patterns Box breathing, 4-7-8 breathing, coherent breathing, Nadi Shodhana (alternate nostril breathing, with which side to use), Ujjayi and pursed-lip breathing. Choose 1, 3, 5 or 10 minutes and start in one tap. A guide that keeps time A soft disc fills the ring as you breathe in and empties as you breathe out. An arc sweeps through each phase, so holds show their time too, and the seconds count down. With Reduce Motion on, the guide stays still and changes tone instead. Feel each breath A distinct tap marks breathing in, holding and breathing out, right on each change, so you can close your eyes and follow along. Apple Watch The same guide and taps on your wrist. A session keeps going with your wrist down, and finished sessions join your history on iPhone. Apple Health Turn on Apple Health in Settings and every session you finish is saved as mindful minutes. Breathe Easy only writes mindful minutes and never reads your Health data. Your practice at a glance Today's mindful minutes and the days in a row lead the home screen, and History shows every session, day by day. The widget shows today's minutes on your Home Screen or Lock Screen and starts a session in one tap. Yours to style Light or dark, with a Graphite or pure Black dark style, and eight accents, each with its own app icon. Private by design No accounts, no analytics, no tracking and no network. Your sessions stay on your device, and in Apple Health only if you choose. Breathe Easy is for relaxation and is not medical advice or treatment. If you feel dizzy or short of breath, stop and breathe normally.
Health & Fitness · iPhone, iPad · Free
Rating: 5.0 out of 5, based on 1 user ratings.
