Calm Moments: Sleep & Relax

Find calm, without having to try. No breathing technique to learn. No meditation that demands focus. Just a few quiet minutes whenever you need them to unwind before sleep, between two tasks, or whenever overthinking and restlessness need somewhere to go. Calm Moments is your pocket of calm in a busy day. Scroll slowly through an endless stream of soft, animated scenes floating lanterns, falling snow, the northern lights, a gentle breathing circle with quiet reminders to take it a little slower. No feeds to keep up with, no likes, no noise. Just a few minutes that leave you feeling lighter. Feeling stressed, anxious, or overstimulated? Choose a breathing exercise that fits the moment. Need grounding after a hard day? Five senses, one at a time, until you're back in the here and now. WHY YOU'LL LOVE IT - A calm antidote to doomscrolling scroll to feel good, not empty - Soothing animated scenes, each one different - Breathing exercises for every moment: quick calm, focus, or falling asleep - Grounding exercises for overthinking and overwhelm - Gentle, uplifting lines in English and Dutch - Minimalist design made to help you relax, not to grab your attention - No account, no ads, no notifications just calm PERFECT FOR - Unwinding before sleep - Easing stress and anxiety in the moment - A mindful break between tasks - Giving overthinking and restlessness somewhere to go - A quiet moment to yourself Open it, breathe, and let the day go. Your data stays yours. Nothing is collected, nothing is sold

Health & Fitness · iPhone, iPad · Free

Screenshots

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