Dice-WOD and Workout-generator app. - 21-15-9 - AMRAP - EMOM - Varying length and intensity. - Fundamental movements like rowing appear more often, yet exotic ones still show up. - Repetitions vary depending on movement difficulty. - Improve your technique through external Videos. - Use suggested repetitions as guidance and adjust them to your fitness level. - Choose weights you feel comfortable with.
Health & Fitness · iPhone, iPad · Free
Rating: 4.0 out of 5, based on 1 user ratings.
