Lift what you save. Share a workout video from Instagram or TikTok, and FollowSet turns it into a workout you can follow in the gym: the exercises, sets and reps it reads, with a rest timer and a log of every lift. SAVE A WORKOUT IN SECONDS • Share a workout video, and FollowSet reads the exercises, sets and reps. • Or import screenshots, a screen recording, a photo of a gym whiteboard, or paste the text. • Anything it isn't sure about is highlighted, so you check it in one tap. • The creator stays credited on every workout. TRAIN WITH IT • Follow the workout set by set, with a rest timer on your Lock Screen and in the Dynamic Island. • Log weight and reps; FollowSet shows what you did last time and suggests what to try next. • See how each of 252 exercises is done in 3D, with the muscles it works, or have the how-to read aloud. • Warm-up sets, stretches, a plate calculator and RPE. • Supersets, circuits, EMOM, AMRAP and Tabata. • Heart-rate zones when you train with a heart-rate monitor or AirPods Pro 3. SEE YOUR PROGRESS • Personal records, celebrated the moment you set them. • The muscles you trained this week, on a 3D body. • Charts for every exercise, a calendar, badges and your streak. • Body weight from Apple Health next to your training. PLAN YOUR WEEK • Put your saved workouts on the days you train, with reminders. • Mix a new workout from your saves when you want something different. • Make it a program: repeat 2 to 4 of your saved workouts for 4 to 8 weeks, with a target for every set. Miss a day and the next one waits. • Weekly, monthly and yearly goals, with Home Screen and Lock Screen widgets. • "Start today's workout in FollowSet" with Siri. YOURS, PRIVATELY • No account needed. Your workouts are saved on your iPhone and in your iCloud. A link, recording or photo you import is sent to our reader and an AI service to read it. • Finished workouts can go to Apple Health. • Export your history any time, or delete everything in one tap. • Coming from Hevy or Strong? Import your history. FOLLOWSET PRO Import from any video link within fair use (try it free on a few links), save as many workouts as you like and keep unlimited folders. Start programs from your saves; one you've started keeps running if Pro ends. Pro is available monthly, or yearly with a free trial. Payment is charged to your Apple Account; subscriptions renew automatically unless cancelled at least 24 hours before the end of the period, and you can manage or cancel them in your App Store settings. Terms of Use: https://followset.vercel.app/terms FollowSet isn't affiliated with Instagram, TikTok or Meta.
Health & Fitness · iPhone, iPad · Free
