Lergy is a calm food allergy and intolerance tracker that shows which foods keep coming before your symptoms, so you can talk them through with your doctor. Log your meals, track your reactions, and let Lergy's pattern detection engine find the connections you've been missing. -- FOOD DIARY -- Log every meal in seconds with ingredient tags. Add photos, notes, and meal context. As you type, Lergy suggests tags from 15 allergen groups: dairy, gluten, eggs, soy, peanuts, tree nuts, fish, shellfish, sesame, FODMAP, histamine, sulfites, nightshades, caffeine, and alcohol. -- SYMPTOM TRACKER -- Record symptoms by category: digestive, skin, respiratory, neurological, musculoskeletal, and more. Rate severity, note duration, body locations, and context. Build a precise, timestamped symptom history. -- PATTERN DETECTION -- Lergy cross-references your food diary with your symptom log and surfaces correlations automatically. See which ingredients appear most often before your worst reactions. A pattern is a lead to discuss with your doctor, not a diagnosis. -- ELIMINATION PLAN -- Choose the foods to avoid and for how long, 2 to 4 weeks, and follow the plan day by day: Lergy compares your symptoms with the days before and points out meals that may contain an avoided food. Then bring foods back one at a time on your clinician's schedule and record what happened. -- DOCTOR REPORT -- Export a PDF report to share with your allergist, gastroenterologist, or doctor. It includes your symptoms, meals, daily check-ins, and flagged food triggers from the last 30 days. -- DESIGNED FOR CLARITY -- Warm, calm interface designed to reduce anxiety around food. Not clinical, not scary - a thoughtful companion for your health journey. PREMIUM FEATURES - Every flagged food, not only the top 3 - Timeline of meals, symptoms, and check-ins - Daily well-being check-ins - Well-tolerated foods list (not an allergy test) - Elimination plans with reintroduction tracking - Doctor Report PDF export - AI Allergy Advisor: general answers, asks before sending your question PRIVACY FIRST Your logs stay on your device and in your own iCloud account. The AI Allergy Advisor sends only the question you type, to xAI (Grok) through Lergy's server, and only after you allow it. Lergy never sells your data. MEDICAL DISCLAIMER Lergy is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. It cannot tell you that a food is safe for you; allergy and intolerance testing belongs with an allergist. If you notice signs of a severe allergic reaction, use your prescribed epinephrine auto-injector and call emergency services. Always seek a doctor's advice before making medical decisions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Health & Fitness · iPhone, iPad · Free
Rating: 4.5 out of 5, based on 2 user ratings.
