GROW helps you build habits that last. Do them every day with Noggin, your little brain buddy, until they become automatic. WHY IT WORKS Every time you repeat a habit, your brain wires it in a little more. In a University College London study, a new daily habit took about 66 days on average to feel automatic. Some people were faster and some took longer. So GROW is a 66-day path: Day 1: it takes effort. Day 20: it gets easier. Day 66: it runs on its own. HOW IT WORKS 1. Pick a plan. A few quick questions, and you get habits for your body, your mind and your life. 2. Do your habits each day. Noggin does them with you. 3. Move forward. Every day you finish is one step on your path, like levels in a game. 4. Watch them grow. See each habit go from new to automatic. WHAT YOU GET - A simple daily habit tracker with ready-made plans - Streaks that keep you coming back - Friends: invite friends, cheer each other on and keep a streak together - Widgets for your Home Screen and Lock Screen - Reminders you control - A one-tap mood journal - English and Spanish Your friends never see your habit names or your journal. Friends join by invite only, and there is no chat. FREE TO START Days 1 to 4 are free for everyone. To keep going from Day 5, you need GROW Plus: - $24.99 a year, and the first 7 days are free (cancel anytime) - or $4.99 a month You see the price in your own currency before you pay. Apple charges your Apple ID, and it renews until you stop it. Cancel any time in your App Store settings, at least a day before it renews. GROW helps you build habits. It is not medical or mental health advice. Terms of Use: https://grow.talonapp.co/terms/ Privacy Policy: https://grow.talonapp.co/privacy/ Questions: support@talonapp.co
Productivity · iPhone, iPad · Free
Rating: 5.0 out of 5, based on 17 user ratings.
