Halebloom: Breathing & Calm

Halebloom is a breathing app you can simply follow. A living flower opens as you breathe in and closes as you breathe out, so you never have to count. Close your eyes if you like: a voice and soft taps on your wrist guide every breath. SIX BREATHING EXERCISES • Resonance 5.5 · 5.5 — calm, even breathing • Cyclic sighing — a quick reset • Box breathing 4 · 4 · 4 · 4 — steady focus • 4-7-8 — to wind down for sleep • Extended exhale — letting the day go • Triangle 4 · 4 · 4 — an even rhythm YOUR WAY • Tuned to you: it starts at your own pace, then slows with you • Your own counts • Drift: no counting at all THREE WAYS TO FOLLOW A BREATH Watch: the world opens as you breathe in and closes as you breathe out. Listen: a voice guide in your app's language, in four voices. Feel: soft taps on your wrist from Apple Watch tell you when to breathe in and out, so your eyes can stay closed. FIFTEEN WORLDS THAT BREATHE WITH YOU Prism, Crisp, Veil, Aura, Orb, Halo, Sphere, Kaleidoscope, Lava, Vytynanka, Mandala and Circle Limit, plus three ornaments from living traditions: the Ukrainian pysanka star Ruzha, Persian Girih and Indian Kolam. Every look has a day and a night theme. SEE WHAT CHANGES Measure your pulse before and after a session, with Apple Watch or a fingertip on the iPhone camera, and see how it changes over time. A LIVING FRAME Set it down and let the room breathe: the interface fades away and the screen stays awake during a session. ALSO • Apple Watch app with haptic guidance and live heart rate • Widgets, Live Activity and the Dynamic Island • Siri, Shortcuts, the Action Button and Control Center: start a session in one step • Sessions saved to Apple Health as Mindful Minutes • Share cards: turn a session into a picture to share FREE AND PRO Free: every technique, the Apple Watch app, widgets, Apple Health and share cards, the Prism and Ruzha worlds, a different guest world every day, and the Rain, Ocean and Drone sounds. Halebloom Pro adds every world, the whole sound library, a voice guide, your heart-rate trend and alternative app icons. The voice guide speaks all eleven app languages, each in four voices: two women and two men. Halebloom Pro is a yearly subscription with a 7-day free trial, a monthly subscription, or a one-time lifetime purchase. Payment is charged to your Apple Account when you confirm the purchase, or, on the yearly plan, when the free week ends. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel them in your Apple Account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://halebloom.com/privacy Halebloom is a wellness app, not a medical device. Pulse readings are estimates for your own practice.

Health & Fitness · iPhone, iPad · Free

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