First 3 days free, then membership. LOG ABS is an abs workout app with 3 simple diet checks a day. Eight minutes of home ab training, no ads, no account. Your workout records are saved on your phone. - Put your phone on the floor A voice coach says the move and counts you in (3, 2, 1). For rep moves it counts to a steady beat, and for timed moves it calls out the seconds left, so you don't have to keep looking at the screen. Your music keeps playing. Pick one of 4 coach voices: upbeat or calm, male or female. - Beginner, intermediate, advanced: 30-day programs Choose your level by how long you can hold a plank. Workouts run 8, 12 or 16 minutes a day for 30 days. When you finish, move up a level or repeat the same one. - Back, neck or shoulder discomfort? Tell the app where it bothers you, and it swaps out the moves that strain that area from your very first workout. - Diet: 3 checks, no calorie counting No sugary drinks. Protein with every meal. No chips, instant noodles or fast food. Just tap the ones you kept today. Diet checks are always free. - Your ab photos and records See your workout days, streaks and badges. Ab photos are saved by date on your phone and never leave it. - Membership The first 3 days from your first launch are free. After that you need a membership, which includes the 30-day programs, natural voice coaching and focus programs (upper abs, lower abs or obliques, 6 workouts each). Diet checks, viewing your records and exporting them stay free. - Subscription info · Monthly and 3-month auto-renewing subscriptions. See prices in the app. · Payment will be charged to your Apple ID at confirmation of purchase. The subscription renews automatically for the same period unless canceled at least 24 hours before the end of the current period. · Manage or cancel: Settings › Apple ID › Subscriptions · Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ · Privacy Policy: https://www.logstudio.io/burn/privacy Workout photos, videos and coach voices were made with AI. If you have pain or a health condition, check with a doctor before you start.
Health & Fitness · iPhone, iPad · Free
