Point your camera at your plate. Calories, protein, carbs, and fat come back in seconds. Every ingredient is listed separately, with its own calories and macros. Rather type it? Describe your meal in your own words, like "grilled chicken salad with avocado and olive oil", and you get the same breakdown. Or tap the microphone and just say it. HOW IT WORKS 1. Snap a photo of your meal, pick one from your gallery, or describe it in your own words. 2. The AI reads the plate and estimates what is in it. 3. Check the numbers, adjust anything that looks off, and save it to your day. On iPad, there is a fourth way: drag a photo straight in from Photos, Files or Safari, side by side with whatever you were doing. The scan starts where it lands. NOTHING HIDDEN Most calorie counters hand you one number and expect you to trust it. MyPlate shows its work: every ingredient it found, listed separately, with its own calories, carbs, protein, and fat. Sirloin steak, 249. Brussels sprouts, 65. Olive oil, 44. You can see exactly where the calories came from, and correct any line before you save it. When a photo can't show everything, like how much oil went in or how the food was cooked, MyPlate tells you what it assumed. Tap the guess, pick what you actually had, and the numbers update. If you change your mind, undo it. YOUR DAY ON ONE SCREEN Your daily calorie and macro targets are calculated from your age, height, weight, activity level and goal, not pulled off a generic chart. Home shows them as rings that fill as you eat, with what is left for calories, protein, carbs, and fat right beside them. Below the rings, your meals are laid out in the order you ate them. KEEP THE STREAK GOING Log a meal every day and your streak grows. Hit a number you're proud of and share it as an image. WITHOUT OPENING THE APP Put the MyPlate widget on your Home Screen and today's calories are there with everything else. There is a Lock Screen version too, so the number is waiting the moment you pick up your phone. EVERY DAY YOU HAVE TRACKED Tap the date at the top of Home and the whole calendar opens. Days you logged wear a ring showing how close you came to your target that day. Pick one to see exactly what you ate. WEIGHT AND CALORIES, OVER TIME Log your weight whenever you step on the scale. Analytics puts your weight trend next to the calories you ate, over a week, a month, six months or a year, so you can see how one follows the other. Choose the day your week starts, and use kilograms or pounds, centimetres or feet and inches. OPEN IT AND START Answer a few questions about your height, weight, activity level and goal, and your plan is ready to create, no email address to hand over and no password to remember. Whether you are losing weight, building muscle, or you just want to know what you are actually eie tracking into a five-second habit instead of a chore. Start with your next meal. Privacy Policy: https://myplate.site/privacy/ Terms of Use: https://myplate.site/terms/
Health & Fitness · iPhone, iPad, Android · Free
Rating: 4.1 out of 5, based on 20 user ratings.
