Overload is the workout log for your gym's classes. Every class trains that day's workout across five stations. Overload shows the stations in the order you start them, what the board prescribes, and what you lifted last time, so you know what to load before your first set. Log from the lock screen. While a workout is open, a card on your lock screen shows the exercise you are on. Step the weight and reps, tap LOG SET, and move to the next exercise or the next station without unlocking. Log with no signal. Sets save on your phone first and send when signal returns, so a dead spot in the gym never costs you a set. Load a barbell by tapping plates. Log band, assisted and weighted reps. After every class see your time, sets, pounds moved, your heaviest set and your records, and follow each lift across the six week cycle. Share workouts with your coaches for feedback, or keep them private. You need an invite code from your gym to join.
Health & Fitness · iPhone, iPad · Free
