Anre is the private, all-in-one log for anyone managing a personal health protocol — and the only one that connects what you're taking with what's actually changing in your body. Track doses, injection sites and bloodwork. Then watch compound levels line up with real body composition data — lean mass, fat mass, water and visceral fat from DEXA/InBody — and see whether your protocol is working, rather than guessing. WHAT SETS ANRE APART - An AI chat about your own data: "why did my estradiol go up?", "am I losing fat or muscle?" - A lab plan for your stack: what to test, what's overdue, and the best day to draw - Before → after trends: how a blood marker responded to a dose change - Half-life curves, plateau analytics and a what-if simulator - Blood draw timing: trough, peak or in between - GLP-1 titration ladders with your weight trend - Recovery analysis from Apple Health around every protocol change - Nine languages, switchable in Settings TRACK WHAT YOU'RE ACTUALLY RUNNING Peptides: BPC-157, TB-500, CJC-1295, Ipamorelin and more GLP-1s: Semaglutide, Tirzepatide, Retatrutide TRT & HRT: Testosterone Cypionate/Enanthate, HCG and related compounds Add any custom compound not in the library WHAT YOU CAN TRACK - Dose schedule — a calendar for any day, one-tap logging, missed doses flagged at once - Levels — half-life curves, plateau and a simulator for a new dose or interval - Injection sites — smart rotation with load per zone - Bloodwork — 89 markers, out-of-range values highlighted, your own markers with the lab's range - Vials — beyond-use dates and what's left in stock - Nutrition — calories and macros, a protein target from lean mass - Water, glucose and side effects — logged in seconds - Recomposition — DEXA/InBody: body fat, lean mass, water, visceral fat, BMR - Recovery — sleep, HRV, resting heart rate and steps around every protocol change - Measurements and phases — run a cut, bulk or maintenance block and see how each went - Progress photos — private, on-device, with a before/after slider - Training — volume, personal records (est. 1RM), rest timer on the Lock Screen and in the Dynamic Island - Monthly spend — what your protocol actually costs, in your currency - Apple Health — weight, body fat, protein, calories, sleep, HRV and steps - Anywhere — log a dose with Siri, export to CSV or PDF ANRE PRO - Unlimited protocols and compounds - AI chat about your data - Lab plan with a reminder the evening before and a list for the lab - Smart Import (AI) — snap a lab report in any language and the values fill themselves - AI progress analysis: what changed since your last report - Trend charts for every blood marker, with protocol changes marked - Recomposition analytics and InBody / DEXA scan history - Strength charts and 1RM progression - Spend tracking with multi-currency support - Clinician PDF: full lab table, protocol timeline and monitoring plan; encrypted share link - Progress photo compare slider BUILT FOR PRIVACY Face ID lock. iCloud sync stays in your account. Progress photos never leave your device. AI features run only with your consent: de-identified data is processed by OpenAI — it isn't stored or used to train models. Your data is never sold. Anre does not sell, supply, prescribe or recommend any substance. Descriptive, not prescriptive — not medical advice; a tracking tool only. Always consult a qualified healthcare provider before starting, changing or stopping any protocol. Terms of Use (EULA): https://anre.app/terms.html Privacy Policy: https://anre.app/privacy.html
Health & Fitness · iPhone, iPad · Free
