Puffless is a calm, judgment-free tracker for people who want to smoke less or quit. Log every cigarette in one tap, watch your day take shape, and collect a stamp for every smoke-free day. LOG IN ONE TAP • "Log a smoke" adds a cigarette. "Smoke-free today" stamps a clean day. • Tap any day on the calendar to fix its count, note how the day felt, pick a trigger or jot a note. • Missed a few days? Catch up from one row. • Slipped a tap? Undo it for a few seconds. A SMALL SCENE THAT ANSWERS TO YOUR DAY Today opens with a quiet tray scene. The more you smoke, the more the air hazes; the longer you go since your last cigarette, the clearer it gets. On smoke-free days a plant grows as your streak does. No lectures, no alarms: just a picture you can read at a glance. STAMPS, STREAKS AND AWARDS Every logged day becomes a perforated stamp coloured by how the day went. Smoke-free runs earn award stamps from one day up to a full year, with a short celebration you can share. Lighter weeks and packs not smoked count too, so progress shows even when you are cutting down rather than quitting. YOUR 30-DAY SCORE, MONEY AND PACKS SAVED A gentle 30-day score that only ever celebrates progress, a money jar that tallies what you have saved, and a running count of packs you did not smoke. Set your pack price in Me. A ONE-MINUTE BREATHER FOR CRAVINGS Tap the round button for a 60-second guided 4-2-6 breath. Finish a minute and it counts as a craving beaten. SEE WHAT RECOVERY CAN LOOK LIKE The next recovery milestone sits right on Today. With Puffless Pro, open the full recovery timeline: general information, based on published public-health sources listed in the app, about what can change after your last cigarette. It is information, not a promise. REMINDERS THAT STAY DISCREET One daily reminder at the time you choose. It skips today once you have logged, and its wording never mentions smoking, so it is safe on a lock screen. EASY ON EVERYONE A home-screen widget shows your month at a glance. Available in 30 languages and built with large text, screen readers and Reduce Motion in mind. No account needed, and you can export your log whenever you like. PUFFLESS PRO Logging, the calendar, awards, the breather, money and pack tracking, reminders and export are always free. Puffless Pro adds the full recovery timeline, stats and patterns, the year poster, widget colours and extra stamp styles. Choose a monthly subscription or a one-time lifetime purchase. A free trial is offered when you are eligible; the price and billing period are shown before you buy. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Manage or cancel it any time in your App Store account settings. You can restore purchases from the paywall. NOT MEDICAL ADVICE Puffless is a self-tracking and habit-support tool. It does not diagnose, treat or prevent any condition and does not replace professional care. If you have questions about nicotine withdrawal, medication or your health, talk to a qualified healthcare professional. Privacy Policy: https://docs.google.com/document/d/1yIfvG8lAl8BtQf3NwlSrVbfGW5mVNfVGwLwJelk7TQo/edit?pli=1&tab=t.0 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Health & Fitness · iPhone, iPad, Android · Free
