Quit Vaping by VAPOW

Quitting vaping is a fight. So make it a good one. Vapow turns your quit into a comic book, starring you. Every craving is a villain. Every day is a new issue. And your superpower is your own breath. SUPER BREATH When a craving hits, tap the Craving button and pick who's attacking. Breathe in, then blow on your phone to blow the villain away. It's the same hand-to-mouth habit, doing something good for once. PUNCH IT OR OUTLAST IT Not feeling it? Hammer the villain in Punch Out, pop clouds for 30 seconds, or start a 15-minute Sit It Out timer. The NHS says cravings only last up to 15 minutes. ROGUES GALLERY Major Stress. Count Boredom. Baron von Brew. And your own arch-nemesis, based on the flavour you vape. Beat them, collect their wanted posters and learn when they tend to strike. Vapow warns you before your danger hour. KEEP THE LOOT Watch the money you'd have spent on vapes pile up as coins in a jar, then spend it on something you actually want. UNLOCK POWERS See your body's milestones charge up, with honest timings and sources from the NHS, CDC and Smokefree.gov. A SLIP IS A PLOT TWIST Most quit apps reset you to zero. In Vapow your story carries on. You keep your days, your level and your powers. STAR IN YOUR COMIC Every villain beaten and every power unlocked becomes a panel in your own comic, ready to read back and share. EVERYTHING ELSE YOU NEED • Quit cold turkey, or step down with daily puff limits • Puff counter, a timer between puffs and nicotine strength tracking • Money, time and puffs saved, live • Craving and trigger charts • Daily oath and missions • Hero Log for mood and withdrawal • Hero Academy lessons and quizzes • Badges and ranks • Sidekick: text your backup in one tap • Home Screen and Lock Screen widgets, a Live Activity timer and Siri NO ACCOUNT, NO TRACKING Everything stays on your phone. The microphone only measures how hard you're blowing. Nothing is recorded or sent anywhere. Vapow is a motivation tool, not medical advice. If you started vaping to stop smoking, the NHS advises quitting vaping only once you're confident you won't go back to cigarettes. A pharmacist or stop-smoking adviser can help you plan.

Health & Fitness · iPhone, iPad · Free

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