# Relax Meditation Meditation, sleep stories, relaxing music, nature sounds, chakra sessions, breathing exercises, and mindfulness — all in one peaceful Windows app. With **323 sessions** across guided meditation, sleep, relaxation, focus, music, nature sounds, chakra frequencies, and more, Relax Meditation gives you something to listen to whether you have 3 minutes or an entire evening. ## A library for every mood and moment Choose what fits your needs right now: * **81 Guided Meditations** — anxiety relief, breathing, body scan, gratitude, grounding, letting go, and morning practice * **46 Sleep Stories** — gentle stories and ASMR-style narration designed for bedtime * **85 Ambient Music Tracks** — calming music for meditation, relaxation, focus, or everyday listening * **33 Nature Soundscapes** — rain, ocean, water, ambient noise, and elemental sounds * **43 Chakra Sessions** — frequencies, affirmations, chants, cosmic octave, and angelic tones * **19 Work & Focus Sessions** — mindfulness at work, quick resets, focus music, and work-life balance * **16 Lullabies & Kids' Sessions** — relaxing audio for the whole family * **Breathe** — paced breathing exercises with a visual breathing guide ## Start with how you feel Instead of browsing through endless categories, choose from seven moods: **Restless · Anxious · Grateful · Scattered · Wired · Heavy · Serene** Relax Meditation then surfaces sessions suited to that mood. You can also choose how much time you have — **3, 5, 10, 20, or 30 minutes** — and quickly find sessions that fit your schedule. ## A home screen built around your routine Quickly access the things you use most: * **Continue Listening** — resume sessions from exactly where you stopped * **Sleep Tonight** — longer, slower sessions for bedtime * **Start the Day** — morning, focus, and grounding sessions * **Between Meetings** — short sessions for quick resets * **Music to Sit Under** — ambient music for meditation and relaxation * **Just Breathe** — guided paced breathing exercises And when you already know what you're looking for, **instant search** lets you find it across the entire library. ## A player that stays out of your way Keep listening while you browse the app. The background player includes a persistent mini-player, allowing you to explore sessions, check progress, or adjust settings without interrupting playback. * **Resume automatically** — continue any session from where you stopped * **Breathing visual** — a synchronized 4-second inhale, 2-second hold, and 6-second exhale guide * **Layer sounds** — add ambient sounds underneath meditation with independent volume control * **Sleep timer** — gradually fade audio out when the timer ends * **Audio fallback** — automatically switch to a backup audio source if the primary source encounters a problem ## Track your progress Relaxation is about consistency, not competition. Relax Meditation keeps track of: * **Daily streak** * **Total listening minutes** * **Sessions in progress** * **Favourite sessions** The dedicated **Progress** page brings your activity together in one place, while favourites make it easy to return to sessions you enjoy. ## Free to explore. More with Relax Meditation Online. The free version gives you a selection of sessions to explore. **Relax Meditation Online** unlocks access to the full library, including guided meditations, sleep stories, chakra sessions, nature soundscapes, music, and more. Subscriptions are handled securely through the **Microsoft Store**, with clear pricing, purchase management, and restore functionality built into the app. ## Designed for a calmer experience Relax Meditation uses the **Aurora** visual design with deep gradients, spacious layouts, and subtle visual elements designed to keep the interface comfortable during quiet moments. The app supports accessibility features including **screen-reader labels and clear keyboard focus states**. On **Windows 11**, Relax Meditation supports the Mica material for a modern translucent appearance. On **Windows 10**, the app uses a compatible painted background. ## One app for meditation, sleep, relaxation, and focus **323 sessions. 7 moods. Multiple ways to relax.** Whether you're preparing for sleep, taking a short break, focusing at work, practicing mindfulness, or simply looking for calming sounds, Relax Meditation gives you a library of audio experiences to explore. **Take a breath. Slow down. Find your moment.**
Health & Fitness · Windows · Free
Rating: 4.5 out of 5, based on 718 user ratings.
