reload is a calorie and macro tracker built for endurance athletes. It reads the training you've done and the training you've planned, then sets your calorie, protein, carbohydrate and fat targets for the day. A long ride and a rest day get different numbers. Nutrition, training and recovery data sit in one app, so you can see what you ate next to what you trained. TARGETS THAT MOVE WITH YOUR TRAINING • Daily calorie, protein, carbohydrate and fat targets built from your completed and planned workouts • More fuel on long and hard days, less on rest days • Working toward a weight goal? reload builds the deficit into each day's targets FUEL TANK • Estimates your glycogen stores from your training load and what you've eaten • Four states: Topped up, Adequate, Underfueled and On reserve • A model estimate, not a measurement PLAN AND ANALYZE YOUR TRAINING • Plan, log and analyze sessions in the same app that sets your nutrition • Compare each workout's power curve with your 90-day best, with your threshold marked • See time in zone for every session FOOD LOGGING • Log meals and track calories and macros against the day's targets • With reload Max, take a photo of a meal or describe it, and reload estimates the foods, portions and macros. Check and edit before you save. CONNECTS TO YOUR DEVICES Bring in workouts and health data from Apple Health, Garmin Connect, Wahoo and WHOOP. BUILT WITH ATHLETES reload was developed with a group of endurance athletes over 11 months of beta testing. It's built for cyclists, triathletes and runners. PLANS reload: nutrition targets, food logging, the fuel tank, and training planning and analysis. reload Max: everything in reload, plus AI meal logging from a photo or a description. Both are paid subscriptions, billed monthly or annually. Payment is charged to your Apple Account when you confirm your purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within the 24 hours before the period ends. Manage or cancel your subscription in your Apple Account settings. reload gives training and nutrition guidance and is not medical advice. If you have a medical condition, talk to your doctor before changing how you eat. Terms of Service: https://reloadathlete.com/terms Privacy Policy: https://reloadathlete.com/privacy
Health & Fitness · iPhone, iPad · Free
Rating: 5.0 out of 5, based on 1 user ratings.
