Season - Your Cycling Coach

Season is an AI coach built on your own training — rides, runs and swims. Tell it the race that matters and it plans your season backward from that day: an aerobic base, an event-specific build, and a real peak on the day. Every week is written to your hours, your days and your numbers, and lands on your calendar and your bike computer or watch. COACH, IN A CONVERSATION Ask anything, any time: what today's session is for, whether to ride tired, how to fuel a five-hour day, what to change after a bad week. Your coach knows your rides, your plan and your season, and changes the plan when life does. YOUR PLAN, DAY BY DAY Every session with its shape, its targets in watts, heart rate or pace, and where to do it. Add one from the session library, move one and the week is checked as a whole, drag a session back onto the day you really did it. Each session is scored against what was planned. RECOVERY, EVERY MORNING With your sleep and HRV from your watch, one word on today — Fresh, Absorbing, Hold back, Fighting something — and on a low day, a hard session moved or eased for you if you want it. Only ever with your say-so. EVERY ACTIVITY, READ Power, heart rate, cadence, pace and elevation on one chart with the plan drawn behind it, your best efforts with medals, running and pedalling dynamics, a pool swim length by length, time in zones, decoupling, the power curve, and a written insight for the rides and runs that earned one. YOUR SEASON, AT A GLANCE Your A race and the weeks to go, the phase you're in and what it's for, your weekly hours over the whole season, your Season score — and every season you've finished, one tap away, each with its own chat. RACE DAY, PLANNED Put the course on the map from a GPX file or one of your Strava routes. See the weather along it hour by hour, where the wind will be behind you or in your face, and how long the day will take. YOUR ATHLETE REPORT Every month, the long view of your riding: where you stand, what's working, what's holding you back, and what your coach is watching next. TRAINING LOAD, BESTS AND TRENDS Fitness, fatigue and form over time, with your planned weeks ahead. Your best power against the pro tiers, your heart-rate curve, your fastest runs and swims against world-record pace, aerobic efficiency and heart-rate recovery told as stories, time in zones for every sport, and your sleep and HRV over the last two months. WORKS WITH YOUR DEVICES Garmin, COROS, Wahoo, Hammerhead and Intervals.icu. WHOOP through Intervals.icu. PLANS Season Lite and Season PRO are monthly subscriptions, each starting with a free trial. Subscribe in the app, or sign in with a plan you already have. A Season account is required, and you can create one in the app. Terms of Use: https://seasoncoach.com/terms Privacy Policy: https://seasoncoach.com/privacy

Health & Fitness · iPhone, iPad · Free

Rating: 5.0 out of 5, based on 1 user ratings.

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