Simple Meditation offers 7 guided audio sessions designed for anyone who wants to start or deepen their mindfulness practice — no account, no subscription, no distractions. Open the app, choose a session, and begin. That's it. Sessions cover breath awareness, body scan, emotional grounding, loving-kindness, and open awareness — suitable for both beginners and experienced meditators. Audio plays in the background so you can meditate with your screen off.
Health & Fitness · iPhone, iPad · Free