Soonie - Meeting Reminder

You know how it goes: suddenly your meeting is here, and you were deep into something else. Soonie quietly lives in your Mac’s menu bar and gently pops up to show you how much time you have left until your next to-do. Soonie gives a clear sense of time – and this is especially helpful for ADHD minds. You can stay relaxed without constantly checking the clock.

From the makers of Tyme and Shortery comes this small but thoughtful app that helps you move through your day more mindfully.

Why Soonie?

Just know, without thinking

You see at a glance how much time is left. No mental math, no stress, no anxiety.

A companion for ADHD minds

Time awareness and self-regulation on a busy day — despite ADHD and time blindness.

Gentle nudges

Soonie taps you on the shoulder but doesn’t interrupt. You stay in the flow.

Fits right in

Minimal design that blends seamlessly into your desktop.

Discreet in the menu bar

For those who prefer it completely unobtrusive.

Especially helpful for ADHD minds

Whether you need more focus, want more structure, or just want to feel more grounded in your day, Soonie makes time visible and manageable — and reduces the anxiety that comes with not knowing where you are in time.

What Soonie does

• Shows you the free time until your next calendar event
• Displays your upcoming events, giving you an overview of your day
• Minimal design – calm and distraction-free
• Gentle reminders throughout the day
• Various modes for individual, subtle time visualization
• Fully customizable in appearance, content, and behavior to fit your needs
• Supports time awareness and self-regulation
• Helpful for ADHD and time blindness
• No setup needed – just open and go
• Live sync with your macOS calendar and reminder apps