Steady helps you understand what to do next without turning weight management into a full-time job. SEE YOUR DAY CLEARLY Track calories, protein, carbohydrates, fat, water, steps, workouts, and weight from one focused dashboard. Your daily plan makes it easy to see what remains and where to focus. LOG FOOD WITHOUT THE FRICTION Search common foods, adjust portions, choose a meal, and see calories and macros update immediately. Protein stays visible so you can support strength and recovery while working toward your goal. TRAIN FOR LASTING PROGRESS Follow practical strength-focused starter workouts, record completed sessions, and review consistency over time. Steady Pro adds readiness adaptations and exercise replacements. FOLLOW THE TREND, NOT ONE DAY Steady uses rolling averages to make normal scale fluctuations easier to understand. Review weight change, milestones, activity, and strength progress without overreacting to a single weigh-in. ASK STEADY COACH Signed-in users can ask questions using their current goals and recent tracking summary. Coach offers practical wellness guidance with safeguards around extreme dieting, symptoms, and medication decisions. SYNC YOUR PROGRESS Sign in with Apple, create a Steady account with your email, or sign in to an existing Steady account. Your account connects your plan, saved progress, and subscription across supported devices. Core food, water, weight, and workout tracking does not require a subscription. STEADY PRO Upgrade to remove ads, unlock expanded Coach access, adapt workouts, and use barcode and photo food lookup. Monthly and yearly options may include a free trial for eligible new subscribers. Pricing and eligibility are shown before purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Steady provides general fitness and wellness information. It does not diagnose conditions, provide medical treatment, or replace advice from a qualified healthcare professional. Terms: https://steadyhealthy.com/terms Privacy: https://steadyhealthy.com/privacy
Health & Fitness · iPhone, iPad · Free
Rating: 5.0 out of 5, based on 2 user ratings.
