Sitting all day adds up. UP gives you a friendly nudge to get up, stretch, and take a break. Pick your reminder time and UP takes it from there, right from your menu bar. When it's time, get up or snooze for a few more minutes. Reminders - Choose any reminder time - Get up or snooze right from the reminder - Rename the reminder buttons to make them your own - Pause and resume anytime - Gentle reminder sounds you can turn off Break Tips & Messages - Tons of friendly break tips to keep you moving - Add your own messages to your reminders - Show them in order or at random Always in View - Watch your next break get closer right in the menu bar, with an optional countdown - A floating timer that stays on top of your windows - A desktop widget with the time until your next break Stats - See how many breaks you've taken, how long you sit, and more - Learn what each stat means Works the Way You Do - Ask Siri when your next break is, or tell it you got up - Build your own routines in the Shortcuts app - Pause reminders automatically with a Focus - Pauses on its own while you mirror your screen - Looks right at home on your Mac, in light and dark Your neck, back, and eyes will thank you. What are you waiting for? Get UP. If you enjoy UP, please take a moment to leave a review in the App Store. Thank you for the support!
Health & Fitness · iPhone, iPad · Free
